This is a fun 60-minute cardio workout for all fitness levels. It combines the infectious rhythms and energy of Afro-Brazilian music with the sensuality of Brazilian dance. Filmed in a beautiful tropical setting, this video will inspire you to shape up!
The easy-to-follow workout combines rich and intoxicating dances and rhythms of Brazil such as Samba, Samba Reggae, Afro-Brazilian, Axi and Frevo in a great routine that will make you smile and sweat. It's all about letting the rhythm move you and celebrating life, Brazilian style.
Performer and choreographer, Vanessa Isaac, produced the video with her husband, composer and musician, Randy Tico. Vanessa's wildly popular dance classes featuring live percussive music inspired this dance workout video which contains live percussion by an ensemble of great Brazilian musicians.
