This is the first instructional mountain biking video ever made. In this video classic, champion professional riders and mountain bike pioneers, John Tomac, Ned Overend, Tinker Juarez, Martha Kennedy, Julia Ingersoll
and Kevin Norton
share their racing and training tips. Learn how to select, ride, race, maintain and become one with your mountain bike. Challenge yourself to the agony of the uphill climb and the ecstasy of downhill free-flight. Feast your senses on spectacular footage of California outback and exciting Racing and Trials clips from the notorious Mammoth Kamikaze Downhill and Rockhopper South Races during the sport's "adolescence." For anyone who ever wanted to know what mountain biking was like in its early days.