Legendary World-Record-Holder and Olympian, John Howard, shares the hard-won secrets of his 30 years of success as a racer and coach.
Improve your power through correct body position, shifting, braking and attitude.
Become one with the pack through smooth pace line and echelon maneuvers. Learn how to build your own training program and what it takes to win.
Features Jeff Pierce, Marianne Berglund, Martin Graf, Paula Newby-Fraser, Denise Mueller and Dr. Nick Martin.
This video combines basic and advanced techniques in an easy-to-follow, hands-on format, and challenges you to transcend your cycling limitations. Are you up for the challenge?
